Do you know your blood type? For years I thought the only importance for knowing mine was for medical emergency situations, but just over 3 years ago I came across some information that blood types A's (my blood type) have a higher incidence of gallstones and heart disease. This lead me to further explore this area because I had already been suffering from gallstones for many years and my doctor was urging me to get my gall bladder removed.
Then I was introduced to Dr. Peter J. D'Adamo's book called Eat Right 4 Your Blood Type. Amongst all of the information is a list of foods that either benefit your blood type, are neutral, or should be avoided
I found this very intriguing and began to follow the guide about 70% of the time. The two biggest changes for me was to avoid dairy and red meat products.
I had began supplementing with Shaklee products about a year before this and my gallstone symptoms had lessened by about 50%. After only a few months of following the Blood Type diet I noticed that I had not been bothered by any gallstone issues. I have now been symptom free since then...and guess what ? I still have my gall bladder! No surgery...no pain.
It is my belief that the gall stones or gall bladder were not the problem....my diet was. The pain was a warning sign to make changes.
Since I have seen my own success with following the blood type diet, I have incorporated it into the regular program of XL Vitality. At your first session you will be blood typed (unless you already know yours) and I have charts available that correlate with each Blood Type so that you can begin to incorporate the foods that benefit you and avoid the ones that don't.
Question of the day- "If you were getting painful blisters on your feet, would you remove your feet or look more closely at your shoes?"
